My clinical practice is grounded in rigorous research and extensive clinical training. I provide clear diagnostic formulation, a collaborative framework and a compassionate, supportive presence throughout the process. Every treatment plan is tailored to your unique needs and goals, with special attention to cultural adjustment, identity shifts, life abroad, and career transitions. My practice integrates:

Cognitive-Behavioral Therapy (CBT)

We examine the connections between thoughts, emotions, and behaviors, identifying patterns that may impact your mood, relationships, and quality of life. Using evidence-based strategies, we work toward greater self-awareness, mindfulness, and meaningful change.

Relational, Person-Centered Approaches

Rooted in authenticity, empathy, and collaboration, I aim to create a safe, welcoming space where you can explore what truly matters. The therapeutic relationship itself becomes a key source of healing and growth.

Dialectical Behavior Therapy (DBT) Approaches

Incorporating mindfulness, acceptance, emotional regulation, and interpersonal effectiveness, we focus on balancing acceptance of the present with motivation for change—helping you develop practical skills for resilience and growth.

Interpersonal Psychotherapy (IPT)

We explore how your relationships and communication patterns affect your emotions and well-being. This approach helps build healthier connections, improve interpersonal skills, and deepen awareness of yourself and others.

Background, Clinical, and Research Qualifications

From the Amazon rainforest to Ivy League lecture halls, my journey in psychology has been shaped by both cultural richness and world-class training. I know what it means to navigate between worlds — and I use that experience to help my clients feel grounded, connected, and understood, wherever they are.

I earned my bachelor’s degree, summa cum laude, in Psychology (minor: Cognitive Sciences) at the University of Pennsylvania, followed by over a decade of advanced clinical training in the United States. At Columbia University, I completed my Ph.D. in Clinical Psychology, as well as a Master’s of Science and a Master’s of Philosophy. Along the way, I trained with leading clinicians and researchers at Harvard Medical School’s Center for Mindfulness and Compassion, the Dean Hope Center at Teachers College, the New York State Psychiatric Institute, and NewYork-Presbyterian Hospital at both Weill Cornell and Columbia University Irving Medical Center.

My research has explored mindfulness, self-compassion, spirituality, positive psychology, and how these shape mental health, emotional regulation, and well-being. This work is not just academic; it directly informs the psychotherapy I provide to expatriates, immigrants, and internationally minded professionals facing life transitions, cultural adjustment, and identity shifts.

"Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes." — Carl Gustav Jung

"The unexamined life is not worth living." — Plato

My services include

Personalized Individual Psychotherapy

Supportive, Growth-Focused Couples Therapy

For couples seeking to strengthen their relationship, I provide a safe and constructive space to resolve conflicts, improve communication, and reconnect emotionally. We will work on relational, emotional, and narrative patterns that can transform how you and your partner understand and support each other.

Psychological and Diagnostic Consultation

If you are seeking clarity about symptoms, emotional challenges, or life patterns, a psychological consultation can be a helpful first step. Together, we will explore your history, needs, and goals, and develop a clear understanding of what's going on — and where to focus treatment for the best outcomes.

I offer tailored therapy sessions that integrate cognitive-behavioral (CBT), relational, dialectical-behavioral (DBT), and mindfulness-based approaches. Whether you are dealing with depression, anxiety, grief, stress, role transitions or relationship concerns, our work will focus on practical strategies, emotional insight, and change.

Supervision & Mentorship for Psychologists

Mindfulness-Based Consultation & Training

Academic Coaching & Vocational Counseling

Drawing on my research and clinical experience, I offer personalized and group-based mindfulness consultation and training. Trainings can help reduce stress, enhance emotional regulation, and improve focus — whether you are an individual seeking personal growth, a team aiming to build resilience, or an organization integrating mindfulness into your workforce.

I provide professional supervision and mentorship for psychologists, psychology trainees, and international clinicians seeking to strengthen their skills in culturally-attuned and evidence-based practice. My supervision style blends academic rigor with practical guidance, helping you navigate complex cases and refine therapeutic technique and insight.

I support students, professionals, and internationally-minded people in planning and achieving their vocational and career goals. I offer guidance on pursuing higher education, support in preparing for competitive academic programs, and navigating career transitions. My approach is practical and grounded in global opportunities and personal values.

If my work resonates with you, I welcome your message.